People are more likely to trust and like confident person since they appear more reliable and assured. Incompetent, dishonest, and irresponsible appearances can result from low self-confidence.
It may be difficult to appear confident when you’re anxious, but you can give your own brain a signal that it’s time to relax when you’re feeling anxious. You can also appear confident to other people even when you are nervous.
Even if you are shy or introverted, you will come across as a confident person with these tips and tricks.
1. Make Eye Contact
2. Chewing Gum
3. Lower Your Voice Tone
4. Engage in Self Talk
5. Stand Up Straight
Make Eye Contact
Firm eye contact usually signifies confidence and control. So, maintaining eye contact will be a must with people, and keep a smiling face along with positive vibes.
Some people left difficult to have eye contact between them. In that situation, keep eye contact with others instead.
You can use chewing gum to calm your nerves when you’re feeling anxious, but feeling confident would be more appropriate. Your brain prepares for ‘flight or fights’ when you have extremely high levels of anxiety. If you tell your brain that you are fine, your nervous system will relax and release chemicals that help you relax.
Lower Your Voice Tone will build as Confident Person
High-pitched voice tones make you sound less confident and give the appearance of being untrustworthy. You can control your pitch by taking slow, deep breaths, recording your voice, and listening to it.
Engage in Self Talk
If you think negatively, you might appear nervous and unconfident. Feel good inside by choosing a few phrases. Like, You can boost your confidence by saying “I am in control”.
Stand Up Straight
A lot can be said about who we are and our character by the way we position our bodies. Raising your chin, taking care to maintain a straight back, shoulders, and chest. It will enhance your appearance.