Nature, its a pleasant feel and also gives peace of mind. This could be one of the best medicine for those who have struggled with work stress, depression, or mental tensions. Our great scientists proved that plants improve visual effects, increase productivity, develop creative ideology, and reduce stress levels. So, try to keep Plants at Desk, inside of the house, terrace, balcony, outside of the house, etc.
I’ll tell you one thing, I think all know about that but I just tried to remember this technique. If you felt stressed or depressed, just go and sit alone with your plants. Also, share your thoughts with them and try to clean your garden. Really, it will be a good one to overcome your tensions. Because our minds could be empty when we are spent time with nature.
Now coming to the topic, holding plants at desk offers a number of benefits. It controls tension, anxiety, work stress, depression, sadness, anger, detestation, and tiredness.
Best Plants to Hold in Office or Workplace
Here we mention a few plant names. So, try to keep it at desks.
| 1. | Peace Lily: Spathiphyllum (Botanical name) | 8. | Jade Plant |
| 2. | Milk Tree | 9. | Orchids, Purple Shamrock |
| 3. | Weeping Fig Plant | 10. | Areca Palm |
| 4. | Lucky Bamboo | 11. | Rubber Fig |
| 5. | Dracaenas | 12. | Boston Fern |
| 6. | Lemon Balm | 13. | Aloe Vera |
| 7. | Water lettuce | 14. | Philodendron |
When plants are placed correctly, air conditioners can produce less dry air. As a result, it can enhance the humidity in the air by up to 35%, reducing the prevalence of airborne illnesses like tickly coughs.
However, we feel relaxed when we are in the presence of nature, and we are able to focus and exert more energy in task-oriented activities.
In the study, it was strongly recommended that office space should be filled with plants. Further, you will feel more motivated at work if you have at least one plant on your desk. Moreover, other studies have found plants to be effective at reducing stress.
